Rujuta Diwekar makes people know the benefits of yoga that ‘can’t be counted on weighing scales’
A great fitness enthusiast Rujuta Diwekar, who is a nutritionist by profession, took to instagram to share the benefits of Yoga which cannot be measured through a weighing scale.
Rujuta’s Instagram profile is loaded with information on health benefits of various kind.
The nutritionist on Wednesday shared a short snippet of her own fitness routine on her Instagram profile. For the middle of the week, she performed a handstand and aced it to perfection. In the picture, she can be seen balancing her entire body on her palms with her legs straight up in air. She captioned the post as “Asana practice can give grace to the body, strength to the mind and direction to life. Just some of those things that can’t be counted on weighing scales.”